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Feeding / Newborn Baby

Newborn Sleep Schedule: A Complete Guide for First-Time Parents

July 30, 2026 by ria

My son was eleven days old the first time I cried over a spreadsheet. Not a work spreadsheet — a sleep log, color-coded, because some sadist on a parenting forum told me tracking would “reveal patterns.” It revealed nothing except that he slept for forty-one minutes, then ninety-three minutes, then nineteen minutes, in an order

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